Blood Pressure 135/88 – (This was just after my work out – later in the day at 8:00PM – the numbers were 129/73 with a heart rate of 93)
Heart Rate 100
Workout on rowing machine 6:30 minutes.
This rowing machine is the hyperdeluxe expensive kind and it works your legs, your back, your triceps and your tummy. It’s a beast but an effective beast. I’m thinking about twenty minutes on the thing by August 25th. jp
I just enlarged the print settings on my computer. I can’t read the standard size unless I lean in.
I guess that’s an argument against immortality, the fact that as you get older your vision declines. It might make living forever less fun?
Blood Pressure 138/80 Pre-hypertension
Heart Rate 83